The Edge Martial Arts & Fitness - American Karate, Mixed Martial Arts

Kickboxing

The Edge Martial Arts offers Resistance Based Cardio Kickboxing for clients ages 16 & Up. Our Kickboxing classes are taught by trained Black Belts who understand how to teach proper technique and still deliver a great workout. Classes are 45 Minutes in length and work muscle groups from head to toe.

Wear something comfortable that will allow stretching, kicking, punching, and fluid movement. Gloves are available for use or purchase.

Classes are beginner friendly and instructors will make sure to challenge the most inshape individuals so that everyone has a safe and fun workout.